VALD Technology
Expert Performance Testing in Dubai
Tools to help you measure what matters.
VALD systems offer a range of tools allowing you to measure, monitor and improve nearly any major musculoskeletal function, no matter your performance goals.
Strength, range of movement, power, asymmetry, balance, speed, fatigue and more.
Using objective measurement tools, intuitive data collection, and actionable insights, VALD technology aids performance professionals in precisely evaluating progress and formulating more precise, data-driven decisions.
If you can measure it, you can improve it.
At Heal Hub we offer:
Force Decks – dual plate system for analyzing jumps, strength, power, asymmetry and more.
Dynamo – all-in-one handheld dynamometers and inclinometers to assess your strength and range of motion.
Let’s talk performance
Our specialized team with performance and clinical expertise will work with you to best determine how we can measure, monitor and improve your performance. Your success is our success.
FAQs
What is performance testing?
Performance testing involves assessing physical and functional capabilities using specialized equipment and software. It helps in evaluating strength, agility, endurance, and overall athletic performance to support training and recovery.
What is VALD performance testing?
VALD performance testing utilizes advanced software and hardware tools to measure various aspects of physical performance. It includes assessments of strength, power, and movement to provide detailed insights and support individualized training programs.
How does VALD performance testing work?
VALD performance testing works by using sophisticated equipment to gather data on physical performance metrics. The data is analyzed to identify strengths, weaknesses, and areas for improvement, guiding training and rehabilitation efforts.
What benefits does VALD performance testing offer?
VALD performance testing offers benefits such as precise measurement of physical capabilities, detailed performance analysis, and data-driven insights. It helps in optimizing training programs, monitoring progress, and enhancing athletic performance.
What should I expect during my performance testing session?
During your session, you will undergo various tests using VALD equipment to assess different aspects of your physical performance. The results will be analyzed, and you will receive feedback and recommendations based on your performance metrics.
How many performance testing sessions will I need?
The number of performance testing sessions required depends on your goals and the specific assessments needed. Your performance specialist will provide recommendations based on your needs and progress.
What should I wear to my performance testing appointment?
Wear comfortable, athletic clothing that allows for a full range of movement. Clothing such as a t-shirt, shorts, or leggings is appropriate for the testing session.
What aftercare should I consider following a performance testing session?
After a performance testing session, drink plenty of water to stay hydrated and support recovery. Avoid heavy physical activities or intense exercise for 24 to 48 hours to allow your body to adjust. Follow any specific recommendations provided by your performance specialist.
Do I need a referral to undergo performance testing?
No, performance testing does not require a GP referral. However, check with your health insurance provider about any specific requirements or coverage conditions related to performance testing services.
