Specialties

Sports therapy encompasses identification of musculoskeletal injuries and the subsequent rehabilitation of those injuries. Common Orthopaedic injuries seen by a Sports Therapist include but are not exclusive to:

Chiropractors use hands-on spinal manipulation and other alternative treatments. Manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress, such as sitting without proper back support. Chiropractic treatment is primarily used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons.

Sessions start from 515 AED

Sports massage differs from a normal therapeutic massage in that it can consist of a combination of deep tissue massage and trigger point massage, with the aim to give the fastest and most effective relief of pain and discomfort as possible.
It can be a vital tool in assisting injury rehabilitation and also to help prevent the occurrence of injuries in the first place. Sports massage is usually a tailored treatment that targets specific problem areas. It is the ultimate attention to detail, during the treatment everything down to tension in the micro fibres of a muscle, that can contribute to overall pain and discomfort, can be identified. Sports massage is beneficial to the body as a whole, it plays an instrumental role in circulation, lymphatic drainage, flexibility, range of motion. It helps promote sleep, a feeling of well being.
Sports massage is a very worthwhile tool for individuals who like to push themselves to the limit or suffer from high stress levels, both in daily life and in the sports arena. It is a valuable contributor to reducing recovery time, and getting back to optimum performance.

Sessions start from 380 AED

Craniosacral Therapy, discovered in the 1970s by Dr. John Upledger, a doctor of osteopathy, concentrates on healing the craniosacral system in your body, which are membranes and fluid that surround and protect your brain, face, mouth, and from your spine, all the way down to your tailbone area. Alignment within your craniosacral system allows your Central Nervous System to perform properly. The Central Nervous System is vital as it controls most functions of the body and mind.

Craniosacral therapy is a good tool for both existing physical injuries and for preventative measures. Additionally, this modality supports people who suffer from migraines and headaches, mental stress, chronic pain and fatigue, TMJ syndrome, autism, learning disabilities, ADD and ADHD, as well as brain and spinal cord injuries.

Sessions start from 550 AED

In order to properly speak, breath, and swallow, the muscles in our face, mouth, and throat need to be structured in the correct position and coordinate as they move together. Orofacial myofunctional disorders (OMDs) are “patterns involving oral and orofacial musculature that interfere with normal growth, development, or function of orofacial structures, or call attention to themselves.” Here are a few examples of Orofacial Myofunctional Disorders:

• Tongue thrust (tongue between the teeth while swallowing)
• Mouth breathing (lips apart/mouth open at rest)
• Jaw malocclusions (such as an overbite, underbite, or open bite)
• Tongue tie
• Lip tie
• OMDs can be caused by a combination of a physical difference in the structure of the mouth/facial muscles and patterns of behaviors over time.

Our team can help relieve and resolve these disorders in a structured and systematic treatment programme.

Sessions start from 550 AED

Functional medicine is an approach to healthcare that focuses on identifying and treating the root causes of health complaints, rather than just treating symptoms. It considers the individual as a whole, taking into account their genetics, lifestyle, environment and other factors.

Functional medicine can address a wide range of health conditions, including:

-Cardiovascular and cardiorespiratory disease: High blood pressure, high cholesterol, risk factors, environmental toxin exposure, inflammation.
-Infections: chronic fatigue, ME, fibromyalgia, long covid, mould and other recurring infections.
-Chronic diseases: Nutritional deficiencies, adrenal fatigue, kidney disease/ stones liver/gallbladder issues, blood sugar dysregulation, anaemia, fatigue, brain fog, inflammation,
-Autoimmune disorders: Immune system dysfunction, rheumatoid arthritis, thyroid issues, food sensitives/ intolerances, diabetes, arthropathies.
-Gastrointestinal disorders: Digestive enzyme insufficiency, GERD (reflux), IBS, IBD, bloating, constipation, diarrhoea, food sensitivities/ intolerances
-Hormonal imbalances: Thyroid issues, fertility, libido, PMS, PCOS, endometriosis.
-Neurological: Parkinson’s, dementia, MS, brain health.

It is particularly effective for complex and chronic conditions that may not have clear-cut solutions in conventional medicine.

Sessions start from 550 AED

VALD systems offer a range of tools allowing you to measure, monitor and improve nearly any major musculoskeletal function, no matter your performance goals.
Strength, range of movement, power, asymmetry, balance, speed, fatigue and more.

Using objective measurement tools, intuitive data collection, and actionable insights, VALD technology aids performance professionals in precisely evaluating progress and formulating more precise, data-driven decisions.

If you can measure it, you can improve it.

At Heal Hub we offer:

Force Decks – dual plate system for analyzing jumps, strength, power, asymmetry and more.
Dynamo – all-in-one handheld dynamometers and inclinometers to assess your strength and range of motion.

Let’s talk performance

Our specialized team with performance and clinical expertise will work with you to best determine how we can measure, monitor and improve your performance. Your success is our success.

Traditional Chinese Medicine (TCM) integrates various therapeutic techniques to restore balance and harmony within the body, promoting overall well-being. TCM offers a holistic approach to health, addressing both the physical and emotional aspects of disease and wellness.

TCM is known for its versatility in treating a wide range of health conditions. Some of the common ailments addressed by TCM include:

• Gynecology diseases
• Male and female fertility disorders
• Digestion diseases
• Soft tissue and nerve injuries
• Functional disorders
• Chronic disease control

TCM employs a variety of treatment modalities. The most commonly used techniques include:

• Traditional Chinese Herbal medicine
• Acupuncture
• Cosmetic acupuncture
• Dry cupping
• Wet cupping

Sessions start from 350 AED