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Therapies

The Connection Between Posture & Pain: How Poor Posture Contributes to Chronic Pain and How Physiotherapy Can Help

Posture plays a critical role in our overall health, yet it is often overlooked until pain and discomfort become persistent. Whether you spend hours at…

Tayabeh SeirafiMay 7, 2025

Therapies

Rehabilitation After Surgery: Why Physiotherapy is Key to Faster Recovery

Recovering from surgery can be a challenging journey, both physically and mentally. Whether you’ve had an orthopedic procedure, joint replacement, spinal surgery, or even soft…

Tayabeh SeirafiApril 29, 2025

Therapies Biohacking

Shoulder Pain: How Dry Needling Can Relieve Tension and Support Rehabilitation

Shoulder pain is a common complaint that affects people of all ages, whether due to poorposture, repetitive strain, sports injuries, or underlying conditions such as…

Tayabeh SeirafiApril 25, 2025

Uncategorized

Mama Chiropractor

Mama Chiropractor How do you differentiate these days between what is real vs what is done through AI? There is SO much information out there,…

Kirsten EvansApril 1, 2025

Uncategorized

Conditioning the Muscle and the Importance of Releasing Stubborn Pressure

Keeping your muscles strong and flexible isn’t just for athletes—it’s essential for everyone who wants to move with ease and stay pain-free. Yet, so many…

Alma De OntoyMarch 1, 2025

Uncategorized

The Science of Proprioception: How Slacklining Boosts Balance & Stability

Did you know that more than 1 in 4 older adults falls each year? Falls can happen anywhere—at home, on a sidewalk, or even while…

Amr Al HosainiMarch 1, 2025