When grappling with aching backs, necks, or knees, consulting a physiotherapist is often the first step. Yet, what about pelvic floor symptoms? Symptoms like leakage…
Surfing is not just a sport but a lifestyle that promotes physical fitness, mental well-being, and a deep connection with nature. However, like any physical…
In the dynamic realm of healthcare, the intertwining relationship between nutrition and overall well-being holds a paramount position. As an Osteopath and Functional Medicine Practitioner…